German Creatine Monohydrate (Creapure), 5000 mg (per serving), 7.05 oz (200 g) Bottle
by Fitness Labs
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£24.83
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Supplement Facts
Serving Size:
1 Scoop
Servings Per Container:
39
Amount Per Serving |
% Daily Value (DV) |
|
---|---|---|
Creatine Monohydrate | 5 g | * |
Ingredients:
Creatine Monohydrate
Directions:
Drink plenty of water when taking creatine. Maintenance Phase (day 6+): Take 1 scoop (5 grams) once daily. It will take approximately three weeks to achieve the same muscle creatine saturation levels as loading. You may skip the loading phase and start the maintenance phase for a more gradual approach. Loading Phase (day 1-5): Take 1 scoop (5 grams) 3 times daily for the most immediate results. Stir 1 level, firmly packed scoop (5 grams of creatine monohydrate) into 8 ounces of water or high carbohydrate drink.
WARNING:
Consult a physician before use if taking medication, have a medical condition or before beginning any exercise or diet program. Do not use if pregnant, nursing or contemplating pregnancy. For healthy adults only. Keep out of reach of children.
* Daily Value (DV) not established.